Click Here for Health Advice Regarding COVID-19

Lumps and Bumps on Your Eyes

Many individuals seek advice about small bumps on the white part of their eyes. These bumps can evoke concern, even if they’re not causing significant discomfort. Patients often describe these growths as occasionally red and uncertain about their duration. One question that we, as your optometrists, frequently get asked is whether these growths warrant any concern.

Patients commonly observe a condition known as a pterygium. This growth is relatively common and, fortunately, is generally benign. Although pterygia (the plural of pterygium) might not produce symptoms initially, they can sometimes lead to irritation, redness, and discomfort, especially if there is additional stress or aggravation to the eye.

Understanding pterygium is crucial for those who experience it or want to learn more about their eye health. A pterygium typically begins as a small, raised, pinkish area on the conjunctiva, the thin, transparent membrane that covers the white part of the eye. Over time, this growth can extend toward the centre of the eye, encroaching upon the cornea. In its earliest stages, pterygium often goes unnoticed and can be asymptomatic. However, as it progresses, individuals may start to experience irritation that feels like a foreign body in their eye.

If left unchecked, the pterygium can continue to grow, potentially distorting the cornea and leading to blurred or distorted vision. Although this condition is usually not dangerous in its early stages, it can become an annoyance, affecting aesthetics and comfort. It can pose significant challenges if it progresses further.

The formation of pterygium is primarily linked to long-term exposure to ultraviolet (UV) light. This is particularly relevant for individuals residing in sunny climates or those who spend extended periods outdoors without appropriate eye protection. In these environments, prolonged eye irritation compounds the risk factors, accelerating the progression of pterygium. Moreover, environmental factors such as dry climates, frequent windy conditions, and dust particles, such as those often found in Canberra, can create a “perfect storm” for eye irritation, leading to the development of pterygia.

Genetic predisposition also influences the likelihood of developing pterygium. Some individuals are genetically more inclined to experience this condition than others. If someone in your family has a history of pterygium, you might have a higher risk yourself. This hereditary aspect emphasises the importance of proactive eye care for at-risk individuals.

When it comes to preventing pterygium or halting the progression of an early one, diligent protection is key. The most effective measure is wearing high-quality sunglasses that protect against UV rays. Wraparound sunglasses are particularly beneficial because they provide extensive coverage against sunlight and wind, reducing the risk of irritation. Complementing sunglasses with a brimmed hat can further minimise UV exposure and protect the eyes from harsh environmental conditions.

For those who have already developed a pterygium, treatment will vary based on the growth’s size and the extent to which it affects the individual’s comfort and vision. In the initial stages, management typically focuses on alleviating symptoms rather than immediate intervention. Lubricating eye drops are often recommended to relieve dryness and discomfort.

Additionally, anti-inflammatory eye drops can help mitigate redness and irritation associated with pterygium.

As pterygia grows and becomes more advanced, particularly when they begin to affect vision, surgical intervention may be considered. Surgery is usually recommended when the pterygium continues to enlarge, impairs vision, or causes significant cosmetic concerns.

During this surgical procedure, the pterygium is removed. In some cases, a graft, often taken from the patient’s own conjunctiva, is placed over the area to minimise the chance of recurrence.

It is essential to have open and proactive conversations with an eye care professional if you’ve noticed any signs of irritation, redness, or growth in your eyes. Early assessment and intervention can significantly improve outcomes. The sooner a qualified professional evaluates the condition, the easier it is to maintain comfort and ensure clarity of vision.

Moreover, regular eye examinations are vital, especially for individuals at higher risk. Eye care specialists can monitor for any changes in pterygium or other conditions, guiding the best practices to protect and preserve eye health. In many cases, simply being vigilant about eye health and seeking timely advice can prevent further complications.

It’s also essential to understand that, while pterygia are benign, neglecting proper eye care can lead to complications, especially if progression occurs unchecked. Patients are encouraged to monitor their eye health and report any unusual changes to their eye care provider.

One way to do this is to visit your optometrist regularly and be proactive with your follow-up, as your optometrist suggested. Being proactive in addressing eye issues is crucial, promoting not only comfort but also long-term vision preservation.

The Bottom Line

In summary, while small bumps on the white of the eye are common, understanding their implications is essential. Pterygia are generally benign growths that can start with minimal symptoms but can cause irritation or vision problems if they progress. The main contributors include UV exposure, environmental factors, and genetic predisposition. Preventive measures, especially the consistent use of protective eyewear, play a pivotal role in managing the risks associated with pterygium. Regular communication with eye care professionals and immediate assessments of any noticeable changes can lead to more manageable outcomes.

By prioritising eye health, individuals can maintain their comfort and clarity of vision well into the future. If it’s been a while since you’ve visited your optometrist in Canberra, make an appointment online. We look forward to welcoming you soon.